Early to bed, early to rise? These words of wisdom have been passed down generation after generation, and for good reason! But in reality, it doesn't always work out that way.

One of the motivating forces I include into my early-morning regimen is brewing that first pot of Green Tea. There is something magical about the entire process of choosing the right cup, the best tea and Kyusu to match my mood. Will it be a full-bodied Genmaicha with Matcha in a strong Bizen Yunomi, or a vibrant Kuki-cha in a thick creamy Hagi-yaki vessel? Either way, this is the perfect morning pick-me-up!
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Matcha Iri Genmaicha (left) Kuki-cha (right)

Another morning essential is Sencha Yogurt. It is a delicious and amazingly simple way to include all of the health benefits of Green Tea into your traditional morning menu.

Start with your favorite plain yogurt and add 1/2 teaspoon of Sencha Powder per 100-gram serving. Also try accentuating the overall sweetness of Green Tea with a teaspoon of 100% pure honey.

A fantastic way to start the day!
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        Sencha Yogurt



Ingredients  for 2 servings
  • 100 grams of your favorite plain yogurt
  • 1/2 teaspoon of Sencha Tea Powder (more or less to taste)
  • 1 teaspoon of 100% pure honey
Stir Tea Powder to blend with the yogurt until you reach a bright green uniform consistancy.

Enjoy!
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Yes sencha
3/16/2010 02:29:42

Amazing suggestion! I love the flavor of your Sencha Powder.

Highly recommended!

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Yes Sencha
3/16/2010 02:34:31

BTW, you really should let more people know about your Hojicha. It is wonderful!
Will you make it available in your online store?

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